I’ve got the sausage.
I’ve got the muffin.
I’ve got the Mc.

Ah. A sweet breakfast brought to work this morning by a coworker and consumed by me.

I entered all of the food I have consumed into the app on my iPhone that I’m using to track calories. Every time I eat, I tell the program, called “Lose It“, that I have consumed this and that. It tallies up the calories and then tells me to stop, or exercise, or stop and exercise.

I am, in essence, confessing to my iPhone. “iPhone, I ate three slices of cake and then two more.” If you’re trying to lose weight (don’t worry, there’s no need), then this is at least one way to go.

About radamdavidson

When I'm not blogging, I'm hanging out with my family, pastoring a church, or listening to vinyl. I think and write about Jesus, music, communication, organizational leadership, family whatnot, and cultural artifacts from the 1980's -- mostly vintage boomboxes. You can read my blog at, watch [RadCast], a daily 3 minute video devotional, or find me on socials (@radamdavidson). I also help Pastors in their preaching and public speaking (
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s