I’ve got the sausage.
I’ve got the muffin.
I’ve got the Mc.

Ah. A sweet breakfast brought to work this morning by a coworker and consumed by me.

I entered all of the food I have consumed into the app on my iPhone that I’m using to track calories. Every time I eat, I tell the program, called “Lose It“, that I have consumed this and that. It tallies up the calories and then tells me to stop, or exercise, or stop and exercise.

I am, in essence, confessing to my iPhone. “iPhone, I ate three slices of cake and then two more.” If you’re trying to lose weight (don’t worry, there’s no need), then this is at least one way to go.

About radamdavidson

I'm a husband, dad, and pastor living in Portage, Michigan. I suppose I'm a euphoric melancholy generalist with average skills, experiences, and passions across several intertwined disciplines and hobbies including music, speaking, writing, leadership, ministry, and collecting cultural artifacts from the 1980's -- mostly vintage boomboxes. You can read my blog at, subscribe to my podcast (RadCast) or friend me on
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